In high-pressure environments, the difference between average and excellent performance lies not only in skills, but in the ability to manage one's mental resources. Today's managers and teams operate under conditions similar to those of elite sport: rapid decisions, continuous load, and the need to maintain clarity of thought and sound judgment over time.
In this session with Riccardo Ceccarelli, sports physician, founder of Formula Medicine and Mental Economy, participants will gain an operational approach to improving decision quality and performance management under pressure. Specifically, they will work with a concrete model of mental efficiency that reduces mental waste, preserves clarity even under stress, and builds sustainable performance over time, preventing dips and burnout.
Drawing on examples from elite sport translated into a business context, participants will understand how to address the patterns that directly affect focus, decision speed, and adaptability.
Topics covered:
how to optimise mental resources to improve focus, energy, and decision quality
how to manage pressure, error, and uncertainty while maintaining clarity and responsiveness
how to build sustainable performance, avoiding mental waste and the risk of burnout