Wednesday, June 25, 2025 (10:00 am - 2:30 pm) Meeting

AGGIORNAMENTO PERMANENTE
IN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Palazzo Montemartini Largo Giovanni Montemartini, 20 - 00185 ROMA

Executives face immense pressures daily, both external and internal. In a competitive work environment, these pressures can lead to high levels of stress and anxiety, impacting not only their individual well-being but also that of the colleagues around them. The goal of this event is to provide Executives with practical tools and effective strategies to handle daily pressures with greater awareness. By doing so, not only will they improve their ability to face challenges, but they will also promote a healthier and more collaborative work environment where everyone can thrive.

The event will be divided into two parts: in the first, participants will have the opportunity to understand the reasons behind their reactions to pressure and the personal triggers that provoke anxiety, a fundamental awareness for successfully applying effective coping strategies.
In the second part, participants will be provided with a practical toolkit of insights and strategies to manage negative emotions more effectively, leaving them with a valuable set of techniques that can be immediately implemented. Personal experiences of leading global Executives who have faced similar challenges will also be shared.

Speaker

Morra Aarons - Mele

Host "The Anxious Achiever"; writer

Programme

June 25, 2025
10:00 am - 10:50 am Recognizing your anxiety: understanding reactions and personal triggers
10:50 am - 11:10 am Discussion
11:10 am - 11:30 am Break
11:30 am - 12:20 pm Techniques and tips to help executives manage pressure more effectively
12:20 pm - 1:00 pm Discussion
1:00 pm - 2:30 pm Networking lunch

Documenti dell'incontro

Nota informativa

AGGIORNAMENTO PERMANENTE
IN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Nota informativa

Kit

AGGIORNAMENTO PERMANENTE
IN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Kit

Documents

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Using anxiety for peak performance

Morra Aarons-Mele

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

La gestione dello stress e l’arte di cogliere le piccole cose

Diego Ingrassia

Harvard Business Review Italia

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Come mantenere la calma in situazioni di grande stress

Robert E. Quinn, David P. Fessell, Stephen W. Porges

Harvard Business Review Italia

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

I paradossi del leader contemporaneo

Stefano Scabbio

Harvard Business Review Italia

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

La forza della resilienza. I 12 segreti per essere felici, appagati e calmi

Rick Hanson, Forrest Hanson

Giunti

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Resisto dunque sono

Pietro Trabucchi

Corbaccio

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Why harnessing your emotions at work can be beneficial to your career

Olga Valadon

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

Burnout: tips for thriving under pressure while reducing stress

Brent Gleeson

Forbes

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

MindBody Lab: ReThink Stress

Stanford University

AGGIORNAMENTO PERMANENTEIN PERSON
Giving your best even under pressure: how Executives can excel under stress (with networking lunch)

SPARQtools: Rethinking Stress Toolkit Workbook

Stanford University